Nicole Grace
ResilientKids Instructor
Nicole has always been a strong believer in the power of mindfulness and the importance of personal empowerment! She also believes being mindful can come in a variety of practices and forms. Exercise, yoga, meditation, enjoying nature and crafting are a few ways that she has found work for her. She has been in the health and wellness industry for over 20 years and is a Certified Professional Life Coach, Fitness Instructor and Children’s Yoga Arts Instructor. Nicole is also the owner and founder of Cultivate Wellness, a mindfulness-based well-being program developed to help individuals and organizations learn to manage stress, build resilience and develop healthy behaviors. Nicole has a bachelor’s degree in Child and Family Studies/ Health and Human Services from the University of New Hampshire. She is passionate about empowering children, teens and adults to care for themselves physically and mentally so they can thrive and live a purposeful and balanced life.
